The Nap Time Creations

Lately I have been finding myself saying, "It's gross being a mom!" The being sneezed in the face, food flying, and the slobber swap, it's just gross. I learned I am a true mom now by: comes to me when hungry or tired wants me to feed her personal space does NOT exist I take a shower just to have a break While doing dishes I have someone climbing on me pulling out all the DVD's is a great entertainment I can smell a poopy diaper right away My hair is leverage for pulling up on Yet somehow, the smiles, laughs and joy Sadie brings in my life is all worth it. I would not trade being a mom for anything. So, being a mom may have it's hard days, but there is a piece of joy that is found everyday!

I have been trying to find easy quiet books for church. We struggle to stay the entire time and I have found a couple coloring pages that might make it easier on us. First, I came across this gem and couldn't get off the internet for 2 hours.  I printed off shapes, alphabet and numbers. I will be printing off church coloring pictures and adding in pages from the Friend Magazine . I have also decided that now is the time to have Family Home Evening. I have made a FHE book. It has stories, pictures and games. I made it out of Friend magazines . ( Click here to see. ) But I couldn't help what the Family Home Evening Resource book was all about. What was in it? Was it easy to use? Was it so old, no one cared anymore? By looking at it, it is old, but old things are great, Right? I thumbed through it last night, and I am super excited to use it. I can't wait! Monday night is not getting here fast enough! Loaded with lessons, games, activities, treats, puzzles, songs, etc. FH...

Sorry I haven't been around, I have been crazy busy! (I believe summer is in full swing!) My Missionary brother, Marshal, came home and it has been a whirlwind of fun. Why such a crazy week? Well that is because my next brother, Tanner, is leaving, today to be exact. We had one week all together! So what made it so crazy? Let me show you! First we had to make a homemade "Welcome Home" Banner.   Then hug him at the airport!  Let him meet his niece for the first time, and last have all 8 people take a selfie photo! (We did it) So here it is the crazy week, are you ready? Pick up Missionary Go Boating (or wait to go boating) Take Family Pictures Go to the temple together Have a Homecoming and a Farewell the Same day and see family and friends. And yes this is one side of my family Boys go to Lagoon with cousins Girls go Shopping  Say goodbye to the next missionary! Like I said, I have been busy! I am grateful for my...

The last four days have been out fitness and how to improve your health. To Recap: Monday : Make a Schedule Tuesday : Tools to help with food Wednesday: What to wear Thursday: Free Workouts If you would like more inspiration Check out my Pinterest board . Have a great Weekend!

I am a collector of workouts. I have printed them out and laminated them once (I still have them) and took them to the gym with me. You don't need a personal trainer to make  your workout burn! I have paid for a trainer, done the videos, machines, classes and whatever else you can think of! I have done it all. I have learned what works great for me. Create a workout. I have found Body Building . Scroll down till you find Exercises by Body Part. Click the ones you want and create your own.  Body Rock . She is free P90X. She is hard core. Be prepared to get you butt kicked. Fitness Magazine is one of the best to collect. They have inspirational stories and great workouts.   You don't have to spend a lot, to get the results that you want. Be smart and happy workout! What are your favorite exercises?

Black yoga pants are my favorite. I change my clothes in the middle of the day just to be in them. They are comfortable. When exercising, the clothes that are worn should be comfy. I bought my clothes at Wal-mart, which has worked out really well for me. I have friends that love lululemon  and Nike. Amazon is also a great place to get clothing as well. When picking out clothing, make sure that it stretches with you, fit comfortably and is breathable. Don't wear clothing that is too tight, too warm or too small. Must have exercise clothing:  Running shoes, or just tennis shoes pants, capris or shorts sports bra t-shirt, or top elastic hair tie Now for shoes. I have izumi pearl running shoes! I love them. I learned that your shoes should be the most comfortable clothing you wear. Your feet shouldn't slip in and out of them, the laces shouldn't be tight, and make sure to untie the shoe laces before pulling out your foot. What is your favorite clothin...

Let's be honest, food is personal. Secretly I rather eat a snickers than cut an apple. It's just easier. I cook meals that are easy and convenient. But, for some people it isn't as personal. They have trained themselves to eat the salad and not the burger. Either way it plays into fitness. I have found,when I eat more vegetables and fruit, I am not as hungry. I stay full longer. When I down a bag of chips, I am constantly hungry. Does anyone else feel this way? Well for loosing weight I have found a couple tools that have helped me.  One, is a calorie counter. I love My Fitness Pal . I can keep track of my food and exercise, do my own weigh ins and check my progress. It is on the computer and on my phone. I am never without it.  Two, I have found one of the greatest books called Eat This, Not That. It is loaded with all yummy, healthy, make your own food.  I have labeled mine in different categories which are: Healthy Snacks: Trail mix, smoothies, gr...

I have decided to post about health week. I have learned a lot about being healthy and have applied it in my life, to some degree. So what motivates me to get going? Two things. One, each time I look at an picture of myself now vs. when I was younger. So is about being thin, flirty and fabulous! NO! It's about feeling better about myself. Who doesn't want that? When I look in the mirror I want to feel fabulous! Two, I want to keep up with my busy-body child. So how does one achieve this? First, grab that calendar! Write down days that allow you to work out. If it's early in the morning or in the late night, it does not matter. When you write it down, don't just put "workout" put what you want to do for your workout. Here is an example: Now you can use this, or you can tailor it to you and your schedule. I personally take two days rest one on Sunday and one on Wednesday. If this looks overwhelming, then scale it back. Do cardio one day and weights t...

We made it through our holiday adventure! As a family we went up to Lava Hot Springs, Idaho! We tubed the river, went to the foam fest, watched fireworks some of us slept, played bingo, went fishing and ate S'mores. We had a great time being together as a family! What did you do for the 4th of July?

It is coming closer! That day where we eat hot dogs, hamburgers, set off fireworks, and stand in awe of how lucky we are to live in a free country! But how to pull of such a memorable day? You don't have to go far to make a memory. Check you home town. Most cities and towns do festivals on the 4th of July. If your town doesn't check the closest one.  Have a party at you house! Invite you friends and family to come over to celebrate. Whatever you choose to do with you family that day. Speak kindly to each other, choose to have happy memories.  Whatever you choose to do for that day, I hope it is a good one. If you need more ideas about what to do that day check my Pinterest board here . Happy 4th of July!! See you Friday!!

I enjoy decorating my home for the holiday's. I always seem to be decorating for the same holiday's though. Christmas, Halloween, Thanksgiving and Valentines. Easter gets skipped over, and 4th of July is a hit and miss. But this year, I decided to actually decorate, and I am glad I did. I am in love with how it turned out. I decided to get creative as well. I had a an old frame sitting a box. I spray painted it red and painted chalkboard paint on the glass (not easy) because 3 coats later, it was done. I pulled out some chipboard letters, used and ink pad to give them texture and color. Hot glued the letters on, then filled in some missing letters with chalk and.....TA-DA!! It is complete!   I hope you enjoy your holiday week and check out my new button on the side and connect with me!!  Come back tomorrow for 4th of July Ideas!! American Flag: Tai-Pan Star: Gordman's Family Photo: Taken in West Yellowstone America: Upon the Shelf ...